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Experience change with Recovery Health and Wellness

Yellow Water Lily
Home: Welcome

What To Expect At Your Visit

Guiding You On the Path of Self-Healing

Perhaps you're down or anxious. Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support.


Therapy is a process of growth and self-discovery. In sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Home: About Therapy

Contact Me

 Contact me today to learn more. Do not include private information regarding your health condition to protect your privacy.

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Home: Contact

Help Center

You Ask - I Answer

How long does each therapy session take?

Sessions are typically 53-60 minutes. We will build an individualized treatment plan together to meet your specific needs. Contact me now to build a customized session meeting.

Do you accept insurance?

In-network with Aetna, Anthem, Anthem Healthkeepers, BlueCross and BlueShield, Beacon Health Options, Carelon, CareFirst, Cigna, Cigna EAP, Elevance Health, Optima, Optum, Oscar Health, Oxford and UnitedHealthcare, UBH. 


Contact your insurance provider about your financial responsibility.

Will my information be shared with anyone?

The law protects the relationship between a client and therapist, and information can not be disclosed without written permission. However, exceptions include suspected child, elder or dependent adult abuse which I am required by law to report immediately to appropriate authorities. If a client is threatening serious bodily harm to another person/s, I must notify the police and notify the intended victim. If a client intends to harm him/herself, I will make every effort to enlist cooperation to ensure their safety. If they do not cooperate, I will take further measures without their permission that are provided to me by law in order to ensure their safety.

Home: FAQ
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